Pickled Feet

Beta Sitosterol Beta Sitosterol

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The good news is that it is found in almost all the vegetables we eat.

The bad news is that due to most peoples diets, we hardly consume the amount we need for good overall health. So what is the recommended daily intake of Beta-sitosterol? There is evidence to suggest that a daily intake of 300 mg a day of mixed beta-sitosterol will help your body dramatically.

Especially when it comes to diseases such as BPH and high cholesterol. In addition, if you lower your fat intake, and actively exercise, the results will be much more dramatic. Beta-sitosterol has been clinically tested worldwide with amazing results. It is believed that this natural supplement can help reduce instances of or help to aid in the recovery of illness such as BPH (benign prostate hypertrophy, or BPH) , prostate adenomas , high cholesterol, breast cancer in women, atherosclerosis, tumor growth, stomach ulcers , plus a list of others.

Clinical studies are being conducted on a number of diseases and the use of Beta-sitosterol to combat them.

There are many other published studies of beta-sitosterol, on both humans and animals that have shown a wide range of potential benefits, including increased levels of SOD (superoxide dismutase), which is critical to immunity and lifespan. The best way to understand the reliability of Beta-sitosterol is to do your own research and find out what actual medical schools, organizations and labs around the world are saying. Here are a few to get you started;

At the University of Dresden, Germany (British Journal of Urology v 80, 1997) Doctors Klippel, Hilti, and Schipp studied one-hundred and seventy-seven BPH men for six months. Half the men received a placebo and half received the prescription extract Azuprostat containing 130 mg of beta-sitosterol. To substantiate their research, thirty-two references were cited. They carefully xxxv screened all the men, who were tested extensively during the study.

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From: (beta sitosterol dosage) http://beta-sitosterol.org/

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